Black Rice Salad with Seasonal Leaves and Pine Nuts

Published on 04-04-2016 , by Flavia Castro
One serving of black or forbidden rice contains only around 160 calories, but offers a very high amount of flavonoid phytonutrients, a good source of important fiber, substantial mineral content including iron and copper, and even a...
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Refugees are People too

Published on 01-04-2016
To the leaders, of the USA, Russia and the European Union...
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Tempeh and Vegetables Stir Fry

Published on 29-03-2016 , by Flavia Castro
One of the biggest problems that we face nowadays is the lack of time, we “don’t have time to eat, sleep, spend time with our family and friends”, I mean, it is just crazy how disconnect most of us are from nature and consequently from true health! One of the secrets of a healthy lifestyle is...
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Cashew and Vanilla Nut Butter

Published on 24-03-2016 , by Flavia Castro
Makes: One Large Jar...
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Stress, I hear you knocking but you can’t come in!

When you get knocked out of balance, you move into a state of stress and into a state of survival, a very primitive state. When this happens...
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Measuring the human energy field

Living beings emit their own energy fields that interact with the environmental forces, as well as with other forms of life.  
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