Children: The Ultimate Creation (In Greek language)

Children are the past, future and present. They are messengers of truth and acceptances. Learn from them and give to them.
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Mushroom and Leek Quiche

Published on 26-04-2016
Base: Whisk together the flours, coconut oil and salt using a bowl. Stir until mix and adding some...
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Black Rice Salad with Seasonal Leaves and Pine Nuts

Published on 04-04-2016
One serving of black or forbidden rice contains only around 160 calories, but offers a very high amount of flavonoid phytonutrients, a good source of important fiber, substantial mineral content including iron and copper, and even a...
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Tempeh and Vegetables Stir Fry

Published on 29-03-2016
One of the biggest problems that we face nowadays is the lack of time, we “don’t have time to eat, sleep, spend time with our family and friends”, I mean, it is just crazy how disconnect most of us are from nature and consequently from true health! One of the secrets of a healthy lifestyle is...
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Cashew and Vanilla Nut Butter

Published on 24-03-2016
Makes: One Large Jar...
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The Epitome of Epigenetics

Published on 15-03-2015
Study shows that it only takes 3 months of moving to a healthier lifestyle.
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